What is Communication Wellness and why is it important for you?

When I speak of communication, I am referring to the ways in which we convey meaning to ourselves and others through our words and actions - the messages we constantly send and receive in this world.

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Wellness is a concept of pursuing holistic health in all aspects of life. It is a goal we should never stop working toward in our bodies, minds, and relationships.

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Together, these areas of practice become a mindful plan of action; focused on linguistic, mental, and physical potential. Communication Wellness is where education, experience, and relationships come together as resources for your own self-exploration. If you are someone who feels they aren't reaching their full communication potential in their interpersonal and professional relationships and you are looking for accessible and comprehensive frameworks for overcoming that gap, then my services are exactly what you need.